over bananas.
I like bananas and I eat them often, but never before have I been abnormally obsessed with them. They are an amazing food. They do incredible things, like make ice cream all by their lonesome. I'm serious. I know, you don't believe me, but try to trust me. I'll share with you just 2 quick recipes that you must try, and you will become a believer in power of bananas. These recipes have no sugar, no cream, no milk, no butter, no flour--and they are the sweetest and best tasting thing ever!
Recipe 1: THE Banana Cookie/Granola Bar/Best 'on the go' Breakfast Ever.
3 Ingredients:
3 Bananas (really ripe and mashed up)
2 cups of old fashioned oats
1 teaspoon of Vanilla extra
Mix all together. Feel free to add cinnomon, pumpkin pie spice, nutmeg, or whatever tickles your fancy to taste. In my opinion, the more spice the better! Drop into tablespoon size balls on a cookie sheet. Cook at 350 for 10-15 minutes or until cookie is lightly brown. *put in a air tight container and keep refridgerated--I like to spread some PB and sprinkle some extra cinnamon on mine~)
Recipe 2: Banana Ice Cream
1 Ingredient:
Frozen Bananas.
Yep. That's all. Frozen Bananas. Over the past months, I have found a dear love for frozen bananas. I like to eat one on my way to the gym or just as an afternoon snack--but this past week, I found out that frozen bananas are miraculous. They make ice cream.
Ok, here's how you do it:
Freeze Bananas (peel them and put them in a plastic bag in the freezer) Once completely frozen, remove from bag and cut up into smaller pieces. Place frozen banana pieces in a food processor. Blend for about 3 to 5 minutes. You might loose faith at first, but keep blending, just keep blending. You might stop a few times and scrap down the sides of the food processor and stir everything up. TaDa! Banana Ice Cream! This creation seriously rivals any new hip cool frozen yogurt! Move over PinkBerry.
*I also like to add a dash of cinnomon to top mine off* (oh, and you should be ready to eat this as soon as you make it, it melts fast. I haven't tried freezing the ice cream yet, so I'm not sure if it freezes well--I'll try that next time!)
Let me know if you try these or if you too have any simple banana recipes :)
enjoy!
06 July 2009
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1 comment:
banana ice cream SERIOUSLY WORKS!! I was not a believer at first and didn't believe Emily when she told me, but then she showed me and it's AMAZING!! New favorite healthy snack!!
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